VeloFuel
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Fuel Smarter · Ride Harder

Fuel Your Performance
with Precision

VeloFuel integrates with Strava and TrainerRoad to give you personalized endurance nutrition and macro tracking tailored to your actual training load. The core app is free.

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Today's macros
Carbs 55% Protein 25% Fat 15%
Pre-ride
Lunch
Dinner
Synced from Strava Training day

Built for Endurance Athletes

Strava & TrainerRoad

Automatically sync your rides and training load for precise nutritional adjustments.

Macro Tracking

Real-time visibility into your carb, protein, and fat intake relative to your daily goals.

Smart Fueling

Get timed recommendations on what to eat before, during, and after every session.

Training-aware fueling

Your nutrition needs on a hard training day are completely different from a rest day. VeloFuel adjusts automatically so you always know exactly how much to eat — and when.

  • Daily targets that shift automatically based on training load — hard days, easy days, and rest days.
  • Carb timing around training windows so you arrive fueled and recover faster.
  • Meal slot suggestions timed to your workout: before, during, and after every session.
Today at a glance
Carbs 280 / 380 g
Protein 110 / 140 g
Fat 45 / 70 g
Strava synced Training day

About VeloFuel

Most food trackers are designed for weight loss. VeloFuel is designed for performance. It understands that your fueling needs on a hard training day are completely different from a rest day, and it adjusts automatically, so you're never guessing.

The idea is simple: connect your training, log what you eat, and always have a clear picture of how your nutrition lines up with your training. No complicated setup, no rigid meal plans. Just the information you need, when you need it.

What you get

  • Daily fueling targets that reflect your actual training load, automatically adjusted on hard days, recovery days, and rest days.
  • A fast, simple way to log what you eat and see exactly how it stacks up against your day's needs.
  • Smart meal suggestions timed around your training: what to eat before, during, and after your sessions.
  • Connect Strava or TrainerRoad and your training data comes along for the ride. No manual entry needed.
  • An optional AI coach to answer nutrition questions and help you log faster when you need it.

Today dashboard

A unified view of your training load, fueling targets, and progress for the current day.

AI food logging

Snap a photo or describe your meal. VeloFuel extracts the nutrition breakdown instantly.

AI nutrition chat

Get instant answers to performance nutrition questions from your personalized AI coach.

Pricing

The core app is free. Only automated AI features cost money.

Free

Forever free

Core tracking & planning.

€0/month
  • Food + workout logging
  • Today macro bar + timeline
  • Strava + TrainerRoad integrations
  • 25 free AI calls per 30 days
Sign up free

Pro

Most popular

For athletes who want full AI automation.

€9/month
  • Everything in Free
  • Unlimited AI calls
  • Priority access to new AI features
Get started

FAQ

Is VeloFuel free?

Yes. The core app is free to use. Only automated AI features cost money.

What happens after 25 AI calls?

You can keep using the app for free. If you want more AI automation, upgrade to Pro for €9/month.

Do I need Strava or TrainerRoad?

No. Integrations are optional. You can log workouts manually too.

Ready to start?

Create your passwordless account in under a minute.

Sign up free Back to top

Welcome to VeloFuel

Quick tour — you can reopen this anytime from the footer.

Welcome — here’s what VeloFuel helps you do

VeloFuel is built for endurance athletes who want consistent energy, better sessions, and less guesswork.

  • Turn workouts into practical fuel targets (before / during / after).
  • See what you need next, not just what you ate.
  • Build repeatable habits with meal timing and reminders.
Tip: You can reopen this tutorial anytime from the footer.

Today = your command center

Today brings your training and nutrition into one timeline so you can make the next decision quickly.

  • Meal slots guide your day (breakfast → evening).
  • Workout-linked meals (pre/post) appear when relevant.
  • The timeline reflects what’s planned vs what’s eaten.

The macro bar tells you “what’s left”

Don’t manually calculate. The macro bar is the fastest feedback loop in the app.

  • Green progress = you’re moving toward the day’s targets.
  • If carbs are behind, your next meal suggestions skew carb-friendly.
  • On hard days, targets adjust so you don’t underfuel your training.

Log meals fast (and adjust later)

Most of the app is designed for quick, “good enough” logging — accuracy can improve over time.

  • Tap a meal slot to add items.
  • Edit amounts if needed — your macro bar updates instantly.
  • Over time, you’ll reuse the same foods/meals and it becomes very fast.

Workouts change what “enough” looks like

Training drives fueling. VeloFuel uses workouts to shape targets and timing.

  • Hard sessions → higher carb needs.
  • Long sessions → during-fuel matters (not just meals).
  • Recovery is real: post-workout fueling helps tomorrow too.

Connect Strava (optional, recommended)

Strava reduces manual work and makes the app smarter about your training.

  • Sync workouts automatically.
  • Auto-fill parts of your profile (less setup effort).
  • Better day targets because workouts are accurate.

TrainerRoad = plan ahead (optional)

Planned workouts help you fuel proactively instead of reacting late.

  • See training load coming before the day starts.
  • Get pre/post meal guidance based on the plan.
  • Less “bonk prevention by luck”.

Meal reminders (optional)

Reminders help you hit timing — especially when you’re busy or training early/late.

  • Get a reminder ~15 minutes before planned meals.
  • They’re per device (enable on each device you use).
  • Great for consistency during heavy training blocks.

You can fine-tune later

Don’t get stuck in setup. Start using the app, then adjust as you learn.

  • Timezone + profile basics affect everything.
  • Account/Profile lets you update defaults and integrations.
  • If something looks wrong, it’s usually a timezone or profile detail.
First week goal: show up on Today and log meals around your key sessions.
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